April 19, 2016

Loved the process, the progress, and the competition!

Wow, so where do I start? 

The week leading up to comp (peak week) was a series of ups and downs for me, both mentally and physically.  I’m glad I took the last three days off work as this gave me a chance to get some really good last minute training and posing done with Lynne on the Wednesday, as well as not having to worry about the tanning process etc over the last two days.  I won’t give you a run-down of the whole week, but for example, on the Friday I woke up feeling awesome… like I could take on the world.  Then slowly over the course of the day and evening I started feeling flat.  Actually I started feeling podgy and bloated which made me feel so unsure about competing.  But come Saturday I was feeling good again.  I was nervous though… would I remember my routine, how many were in my category, what would they be like, should I even be here???  I knew I’d put in a lot of work, but I think that self-doubt comes easily at that point.  Refocus, breathe, and pull some additional strength from your supporters.  My daughter was texting me while I was back stage telling me that I would be awesome and that she loved me; those little things are actually big things at that moment J

Saturday I was awake pretty early getting my head in the game.  It’s easy when you are nervous to not want to eat, but it’s important to get the food in.  There’s a reason for it and so I had to make sure I ate.

Backstage I had another coat of tan applied (with touchups and glaze applied throughout the afternoon) and then had my makeup done.  Stage makeup is so different so I decided I would be pampered and let someone else do this for me.  Even had false lashes for the first time J

There were a lot of first timers so backstage there were nerves aplenty!  But we all encouraged each other and connected in a lovely way.  Tanning, pumping up, treats and laughter… all in a bid to keep ourselves sane until stepping out onto the stage.

My group were called to wait in the wings where Tony took me through my poses one last time and talked me through pump up (some delts, back and biceps). 

We did our routines first then all went back on stage together for our compulsory posing.  I was so happy that I didn’t forget any parts in my routine (although I almost slipped as I got into my starting pose, lol).  The compulsories… man those stage lights get hot, and it’s hard work!  I know from practicing that it’s not easy, but standing on the stage working to get into the best pose and hold it… that’s tougher than it looks.  Muscle contraction, positioning, breathing, oh and don’t forget to smile!

Working to hold a decent ‘relaxed’ pose while the judges awarded the placings… I was shaking so much.

I really didn’t know how the judges would see me, but I did my best and came away with 2nd so I’m stoked!  I have been in touch with some of the judges for feedback as they indicated they were keen for the competitors to do this, and that’s been awesome!  I feel even happier since receiving the feedback and now know where I want my body to be for the next time.  Yes, I will be back!  Bodybuilding isn’t a quick process.  You have to be committed to the time it takes to build your body and I’m looking forward to setting a plan in place and working on my vision. 

One thing that I could never really see very well while I was training was the improvements I was making to my back.  It’s pretty difficult to see this in the mirror or to selfie it for reference, but I certainly love the progression when I see this photo!  (photo credit: defined photography)


A big thank you to everyone; your support means so much to me! xxx

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